What is harina pan?

Harina Pan is a brand of pre-cooked cornmeal popular in South American countries, particularly in Venezuela and Colombia. It is commonly used to make arepas, a traditional Latin American dish made from cornmeal dough that is shaped into a patty and cooked on a griddle.

Harina Pan is made from cornmeal that has been pre-cooked and then dried to make it shelf-stable. It is a staple in many households in South America and is a versatile ingredient that can be used in a variety of dishes, including arepas, empanadas, and tamales.

The brand Harina Pan was created in Venezuela in the 1960s and has since become the leading brand of pre-cooked cornmeal in the region. It is known for its quality and consistency, making it a favorite among home cooks and professional chefs alike.

Harina Pan is easy to use and requires only the addition of water and salt to make a dough that can be shaped and cooked as desired. It is gluten-free and a good source of carbohydrates, making it a popular choice for those with dietary restrictions or preferences.

Overall, Harina Pan is a versatile and convenient ingredient that is a key component of many traditional Latin American dishes.